Weigh In record (no journal entry) for 22 November 2020
|
106.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
1652 kcal
|
Fat: 85.81g | Prot: 48.56g | Carbs: 176.07g.
Breakfast: Bresso Feine Kräuter, Gurke (Geschält), Tomaten, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Gekochtes Ei. Lunch: Orangen, Taste Of Sweden Albaöl, Butter, Grüne Brechbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Gulaschtopf. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|