Weigh In record (no journal entry) for 23 November 2020
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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389 kcal
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Fat: 13.84g | Prot: 14.94g | Carbs: 52.34g.
Dinner: Kerupuk Asin, Arem-arem, Susu Coklat. more...
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Losing 1.0 kg a Week
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klaraayou's Weight History
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