Weigh In record (no journal entry) for 23 November 2020
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57.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1067 kcal
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Fat: 31.03g | Prot: 45.87g | Carbs: 147.11g.
Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖, 雷蒙德 乳酪夾心餅乾. Lunch: 雞腿便當. more...
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Gaining 1.4 kg a Week
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yaching6868's Weight History
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