唉⋯
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57.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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174 kcal
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Fat: 4.47g | Prot: 8.45g | Carbs: 26.63g.
Breakfast: 沛能營養飲料 (草莓口味) Nutrifresh_Strawberry, Costco 石安牧場溫泉蛋. Snacks/Other: 蘋果(去皮). more...
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Gaining 0.7 kg a Week
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The Debs's Weight History
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