Weigh In record (no journal entry) for 23 November 2020
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48.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1411 kcal
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Fat: 53.94g | Prot: 69.91g | Carbs: 169.18g.
Breakfast: SariWangi Teh Hijau, Starbucks Oatmeal Raisin Cookie. Lunch: Bango Kecap Manis Pedas Rawit, Selada, Minyak Wijen, Tropicana Slim Minyak Kanola, Bawang Putih, Putih Telur, Telur, Wortel, Jagung Manis Kuning, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Roma Sari Gandum, Happytos Rasa Jagung Bakar, Minyak Wijen, Wortel, Sawi Putih, Cedea Chikuwa, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Melts Dark Chocolate Spread, Sari Roti Roti Tawar Gandum (2), Starbucks Chocolate Chip Cookie. more...
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Gaining 0.2 kg a Week
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Pujji Sethia's Weight History
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