harionodidik766's Journal, 18 Aug 16

Weigh In record (no journal entry) for 18 August 2016
62 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:
732 kcal Fat: 27.49g | Prot: 37.90g | Carbs: 97.20g.   Breakfast: Telur Dadar, Tahu Goreng, Sari Roti Roti Gandum, Nasi Putih (Butir-Panjang, Dimasak), Sate Ayam. more...

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harionodidik766's Weight History


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