Weigh In record (no journal entry) for 23 November 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2793 kcal
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Fat: 64.83g | Prot: 115.36g | Carbs: 446.35g.
Breakfast: Amo Essere Biologico Muesli Croccante alla Frutta, Prozis Massive Mass Gainer, Meteora Yogurt Greco 2% senza Lattosio. Lunch: Chef Crema Pasticcera, Granarolo Budino Cacao , Uva Bianca, Clementine, Uovo Sodo, Zucchine, Conad Salmone Norvegese Affumicato, Esselunga Trofie, Carote. Dinner: Olio Extra Vergine di Oliva, Uva Bianca, Mevgal Crema di Yogurt Greco Extra, Clementine, Patate al Forno, Carote, Pane tipo Rosetta, Cuore di Bovino. Snacks/Other: Campobasso Mandorle Sgusciate, Caffè Leggermente Pre-Zuccherato, Banana. more...
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Gaining 5.6 kg a Week
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Maurito Dos's Weight History
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