Weigh In record (no journal entry) for 23 November 2020
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73 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1142 kcal
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Fat: 33.72g | Prot: 83.92g | Carbs: 121.61g.
Breakfast: Tahu Bakso, Sempol, Ultra Milk Susu UHT Rasa Coklat, Nestle Nestum Original . Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kering Tempe, Sambal Goreng Kentang, Nasi Putih, Saus Tomat. Snacks/Other: MILKU Susu Coklat. more...
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Gaining 0.2 kg a Week
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Reni Rhosita's Weight History
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