cherrylucky66's Journal, 23 Nov 20

Weigh In record (no journal entry) for 23 November 2020

61.7 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:

977 kcal

Fat: 50.02g | Prot: 73.65g | Carbs: 56.01g. Breakfast: 水煮蛋, 摩卡摩卡極品藍山風味三合一咖啡. Dinner: 蘋果（去皮）, 德昌蒜絲豆乾, 麻油雞, 油豆腐, 高麗菜. more...

2385 kcal

Exercise: 2 - 2 hours and 2 minutes, 1 - 1 hour and 20 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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cherrylucky66's Weight History