Weigh In record (no journal entry) for 23 November 2020
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70.2 kg
Lost so far: 9.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1380 kcal
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Fat: 38.45g | Prot: 51.33g | Carbs: 203.42g.
Breakfast: Béghin Say Sucre de Canne, Thé Noir, Envia Petits Fromages Frais 0%, One Day More Granola aux Fruits, Jardin Bio Graines de Chia, One Day More Granola aux Trois Chocolats, Carrefour Yaourt Nature, Allos Agave Syrup. Lunch: Bjorg Galettes aux Céréales Lentilles et Curry, Lidl Sauce Tomate au Basilic , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Kiwi. Dinner: Auchan Bûche de Chèvre Sainte Maure, Épinards Cuits (à partir de Frais), Saveurs de Nos Régions Galettes de Blé Noir. Snacks/Other: Elle & Vire Carré Frais 0%, Pural Pain Complet aux Graines de Lin, Thé (Brassé), Béghin Say Sucre de Canne. more...
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Losing 2.1 kg a Week
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carinem.38's Weight History
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