Weigh In record (no journal entry) for 23 November 2020
|
91 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
501 kcal
|
Fat: 22.02g | Prot: 28.46g | Carbs: 47.41g.
Breakfast: Andros Confiture Allégée Fraises, Yoplait Fromage Blanc Câlin Extra 0%. Lunch: Lidl Blanc de Poulet Fumé au Bois de Hêtre , Carottes. Dinner: Carrefour Le Carré Crémeux, Huile de Tournesol, Vinaigre, Poivrons Rouges Doux, Carottes, Carrefour Tomates Cerises Italie, Carrefour Salade Iceberg. Snacks/Other: Auchan Clémentine. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|