Weigh In record (no journal entry) for 16 November 2020
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98 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1496 kcal
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Fat: 96.99g | Prot: 102.21g | Carbs: 56.49g.
Breakfast: Cafezinho, Lugen Semente de Chia, Mamão Papaia, Queijo Meia Cura, Ovo Frito. Lunch: Castanharia Pasta de Avelã e Cacau , Torresminas Torresmo, La Vita Mix De Folhas, Tozzi Azeitonas Verdes Sem Carozo, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Arcor Chocolate Amargo 70% Cacau, Coxão Duro Cozido, Salada de Folhas, Cogumelos Cozidos (Cozinhado com Gordura Adicionada). Snacks/Other: Bolo de Caneca Low Carb. more...
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Ana LauraOCR's Weight History
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