Weigh In record (no journal entry) for 24 November 2020
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107 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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983 kcal
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Fat: 39.25g | Prot: 60.92g | Carbs: 101.46g.
Breakfast: Chá (Infusão). Second Breakfast: Copacol Mortadela, Jucurutu Queijo de Manteiga, Ovo, Quaker Aveia em Flocos, Life Me Pãozinho Low Carb + Fibras. Lunch: Pimentão Verde, Cebolas, Batata Doce Cozida, Tomates, Bife de Fígado. Afternoon Tea: Goiaba. more...
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Losing 0.5 kg a Week
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RochaAmaro's Weight History
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