Weigh In record (no journal entry) for 23 November 2020
|
91.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
556 kcal
|
Fat: 37.92g | Prot: 32.11g | Carbs: 21.70g.
Breakfast: Almonds, Chocolate Breakfast Powder (Instant, Not Reconstituted), Reddi-wip Extra Creamy Whipped Cream. Lunch: Red Onions, Beef Liver, Butter, Egg, Japanese Style Cabbage (Pickled), Olive Oil, Feta Cheese, Cucumber, Tomatoes. more...
|
Gaining 0.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sallyreda's Weight History
|