Weigh In record (no journal entry) for 23 November 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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556 kcal
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Fat: 37.92g | Prot: 32.11g | Carbs: 21.70g.
Breakfast: Almonds, Chocolate Breakfast Powder (Instant, Not Reconstituted), Reddi-wip Extra Creamy Whipped Cream. Lunch: Red Onions, Beef Liver, Butter, Egg, Japanese Style Cabbage (Pickled), Olive Oil, Feta Cheese, Cucumber, Tomatoes. more...
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Gaining 0.4 kg a Week
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sallyreda's Weight History
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