Weigh In record (no journal entry) for 23 November 2020
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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604 kcal
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Fat: 10.20g | Prot: 40.19g | Carbs: 82.94g.
Breakfast: Alpro Mantelijuoma Makeuttamaton, Kotimaista Pikakaurahiutale. Lunch: Salaatti, Rainbow Täysjyvä Penne Rigate, Kotimaista Kanan Fileesuikale. more...
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steady weight
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mariia.tuhu's Weight History
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