Weigh In record (no journal entry) for 23 November 2020
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47.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1115 kcal
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Fat: 63.81g | Prot: 46.72g | Carbs: 90.17g.
Breakfast: Pepaya. Lunch: ABC Kecap Manis, Roma Sari Gandum, Minyak Wijen, Sunco Minyak Goreng, Ceker, Nasi Putih. Dinner: Sunco Minyak Goreng, Telur, Nasi Putih. Snacks/Other: Pepaya, Nanas. more...
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Losing 1.8 kg a Week
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Angelin-'s Weight History
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