Weigh In record (no journal entry) for 23 November 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1268 kcal
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Fat: 53.74g | Prot: 53.91g | Carbs: 151.59g.
Breakfast: Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Otak-Otak, Tempe Goreng, Tahu Goreng, Telur Rebus, Nasi Merah, Nasi Putih, Kue Apem, Lemper. Lunch: Apel (tanpa Kulit), Nangka. Dinner: Kerupuk Makanan Ringan, Martabak Telur, Tahu Goreng. more...
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Gaining 3.5 kg a Week
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aini_nurul's Weight History
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