Hagersolli's Journal, 23 Nov 20

93
93 kg Lost so far: 13 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
976 kcal Fat: 76.23g | Prot: 49.59g | Carbs: 30.63g.   Breakfast: Avocado, Butter . Lunch: Onions , Chicken Breast, Gouda or Edam Cheese. Dinner: Boiled Egg, Cream Cheese, Almond Bread. more...
Losing 0.0 kg a Week

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Hagersolli's Weight History


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