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wena😎
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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935 kcal
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Fat: 15.52g | Prot: 64.21g | Carbs: 142.05g.
Breakfast: Tottus Canela Molida, Quaker Avena Instantánea, Daily Gotas Endulzante, Plátano, Vilay Leche de Almendras Sabor Vainilla. Lunch: Brócoli, Champiñones, Super Pollo Filetitos de Pollo, Carozzi Cuscús, Lider Camaron Cocido Pelado. Dinner: Cena Pan Integral, Tottus Canela Molida, Huevo, Frutos Del Maipo Mix de Berries, Loncoleche Protein Yogurt. Snacks/Other: Naranjas. more...
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Losing 0.6 kg a Week
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hoe.kage's Weight History
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