Weigh In record (no journal entry) for 23 November 2020
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105.4 kg
Lost so far: 0 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1357 kcal
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Fat: 60.76g | Prot: 81.51g | Carbs: 128.92g.
Breakfast: Ferrero Nutella, Cerezas, Quaker Avena Instantánea, Manzana, Gourmet Salsa Chocolate, Almendras, Uvas Pasas (sin Semillas), Nueces, Arándanos, Colun Yogurt, Frutillas, Plátano. Lunch: PF Nuggets, Acelga Cocida, Espárragos Cocidos (Frescos). Dinner: Costa Crackelet Salvado, Hellmann's Mayonesa, Aqua Puro Kanikama, Atún en Agua (Enlatado). more...
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Gaining 5.6 kg a Week
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antoniaant's Weight History
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