Weigh In record (no journal entry) for 23 November 2020
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51 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1260 kcal
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Fat: 50.41g | Prot: 64.44g | Carbs: 135.45g.
Breakfast: SariWangi Teh Manis. Lunch: Nasi Putih, Rumah Makan Sederhana Gulai Ayam, Kapal Api Kopi Susu. Dinner: Unibis Malkist Crackers, Indomilk Susu Kental Manis Cokelat, KFC Dada Ayam Original. more...
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Gaining 0.0 kg a Week
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rezviannydianty's Weight History
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