Weigh In record (no journal entry) for 23 November 2020
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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868 kcal
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Fat: 32.30g | Prot: 29.19g | Carbs: 117.86g.
Lunch: Lentil Soup. Dinner: Lentil Soup. Snacks/Other: Milk, Chocolate Coated Chocolate Fudge, Potato Chips. more...
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Losing 0.3 kg a Week
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Souna Fleur's Weight History
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