Weigh In record (no journal entry) for 23 November 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1759 kcal
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Fat: 24.26g | Prot: 42.34g | Carbs: 130.74g.
Breakfast: Ideal Pan de Molde, Sal, Huevos Revueltos (Enteros, Cocidos), Daily Gotas Stevia, Lipton Yellow Label Tea. Lunch: Carne, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Arroz Blanco, Rábanos, Pepino (Pelado). Dinner: Super Pollo Pechuga Deshuesada, Brócoli Cocido (Fresco), Arroz Blanco. Snacks/Other: Champaña, Aperol Spritz. more...
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Gaining 0.9 kg a Week
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Mefaraway's Weight History
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