Weigh In record (no journal entry) for 23 November 2020
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44.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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694 kcal
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Fat: 34.09g | Prot: 39.57g | Carbs: 55.21g.
Breakfast: Svenska Lantägg Stekt Äggvita, Pågen Lingongrova (36g), Lätta Smör. Lunch: Köttbullar av Nötkött, Spaghetti. Snacks/Other: Oboy O'boy Portion, Arla Mellanmjölk 1,5%, Svenska Lantägg Stekt Äggvita. more...
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1324 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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[Emelie]'s Weight History
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