Weigh In record (no journal entry) for 23 November 2020
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1389 kcal
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Fat: 45.44g | Prot: 111.00g | Carbs: 142.87g.
Lunch: Leader Price Chocolat Noir 85%, Banane, Carrefour Fromage Blanc Nature 0%, Oranges. Dinner: Carrefour Fromage Blanc 0% Nature, Tomates Cerises, Carrefour Laitue Iceberg, Pic Express Tzatziki, Pâturages Faisselle, Carrefour Jambon Supérieur sans Couenne, Concombre (Pelé), Carottes. more...
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steady weight
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Clembnnl's Weight History
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