Weigh In record (no journal entry) for 23 November 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1021 kcal
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Fat: 36.53g | Prot: 69.95g | Carbs: 115.55g.
Breakfast: Banan, Garant Ekologiska Riskakor (Osaltat), Kung Markatta Jordnötssmör utan Salt 100%. Lunch: Salakis Turkisk Lättyoghurt, Eldorado Wokmix, Eldorado Kycklingbröstfilé. Snacks/Other: Nick's Glass Cookies & Cream 100%, Estrella Linschips Sourcream & Chili, Garant Laktosfri Lättmjölk. more...
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steady weight
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Ellie932's Weight History
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