Weigh In record (no journal entry) for 23 November 2020
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1121 kcal
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Fat: 42.42g | Prot: 56.91g | Carbs: 126.86g.
Breakfast: Прошутто, Сыр Филадельфия, Fruitbread Apple Cinnamon , Сыр 40%, Milina Хлеб Мультизлаковый Pravia . more...
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Gaining 0.1 kg a Week
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AnnaPerjan's Weight History
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