Max herrera's Journal, 23 Nov 20

26.2% (tarde 79kg y 25.4%)
79.6 kg Lost so far: 10.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
291 kcal Fat: 13.24g | Prot: 19.93g | Carbs: 26.74g.   Breakfast: Chia, Arándanos, Loncoleche Protein Yogurt. Snacks/Other: Almendras. more...
Gaining 0.7 kg a Week

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Max herrera's Weight History


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