Weigh In record (no journal entry) for 24 November 2020
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52 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1045 kcal
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Fat: 32.20g | Prot: 55.06g | Carbs: 135.02g.
Breakfast: Finna Sambal Bawang, Alfamart Daun Pepaya, Tumis Kangkung, Ikan Tongkol, Nasi Putih. Lunch: Finna Sambal Bawang, Tempe, Nasi Putih. Dinner: Pepaya. Snacks/Other: Klepon, Roma Biskuit Kelapa. more...
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Losing 3.5 kg a Week
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ester_su's Weight History
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