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bismillah semoga tetap konsisten. demii hidup sehat... meskipun turun sedikit tapi sehappy nich.. gq berasa diet... semangat untuk diriku.. kamu pasti bsa.. menuju 50
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54.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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688 kcal
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Fat: 16.48g | Prot: 23.78g | Carbs: 116.82g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Dinner: Jengkol, Terong Goreng, Kentang Goreng (Buatan) Rumah, Sambal Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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aii bohaayy94's Weight History
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