Weigh In record (no journal entry) for 24 November 2020
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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338 kcal
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Fat: 5.11g | Prot: 12.17g | Carbs: 63.80g.
Breakfast: Ceres Choco Topping, Soft Silken Tofu , Coffee, Sunpride Banana, Quick or Instant Oatmeal. more...
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Gaining 0.7 kg a Week
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lasma_manullang's Weight History
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