Weigh In record (no journal entry) for 24 November 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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521 kcal
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Fat: 16.68g | Prot: 16.86g | Carbs: 84.62g.
Breakfast: Tempe Goreng Tepung, Tahu Bakso. Snacks/Other: Pisang, Madu. more...
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Gaining 1.3 kg a Week
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retnoendri's Weight History
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