Weigh In record (no journal entry) for 24 November 2020
|
71 kg
Lost so far: 23.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
130 kcal
|
Fat: 3.50g | Prot: 1.00g | Carbs: 24.00g.
Breakfast: Energen Cereal Drink Vanilla Flavor. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|