Weigh In record (no journal entry) for 24 November 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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861 kcal
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Fat: 33.00g | Prot: 22.42g | Carbs: 115.87g.
Breakfast: Sambal Goreng, Bimoli Minyak Goreng, Bango Kecap Manis, Ayam Goreng, Kerupuk Putih, Nasi Putih. more...
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Losing 7.7 kg a Week
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dewiftrnna's Weight History
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