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26.1%
血糖亞培89
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57.2 kg
Lost so far: 12.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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836 kcal
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Fat: 49.71g | Prot: 61.76g | Carbs: 46.97g.
Lunch: 粉豆腐（凍豆腐粉）, 乳清蛋白（御松田）, NOW 洋車前子粉, Hershey's 無糖可可粉（含纖維）, 安佳 鮮奶油. Dinner: Kewpie 焙煎胡麻醬, 炒青菜, 番茄炒蛋, 鹹水雞. more...
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steady weight
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