Weigh In record (no journal entry) for 24 November 2020
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1108 kcal
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Fat: 24.72g | Prot: 64.14g | Carbs: 155.10g.
Breakfast: Активия Йогурт, Творожная Запеканка с Яблоками. Lunch: Тефтели Куриные, Националь Рис Пропаренный . Dinner: Активия Йогурт, Творожная Запеканка с Яблоками. more...
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Losing 5.6 kg a Week
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evgesha$$$'s Weight History
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