Weigh In record (no journal entry) for 24 November 2020
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60.2 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1405 kcal
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Fat: 33.58g | Prot: 105.04g | Carbs: 186.58g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 龍鬚菜, 青江菜, 龍鬚菜, 火龍果, 卜蜂 義式香草雞胸肉, 紅蘿蔔, 青江菜. Dinner: 柳丁, 柳丁, 黃豆芽, 黃豆芽, 鯛魚, 韓式泡菜, 中華 板豆腐, 全聯 金針菇, 雞蛋（整個）. Snacks/Other: 白饅頭. more...
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Losing 2.8 kg a Week
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Anyta tseng's Weight History
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