Weigh In record (no journal entry) for 24 November 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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416 kcal
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Fat: 14.17g | Prot: 18.68g | Carbs: 50.52g.
Breakfast: Sasa Saus Sambal, Tomat, Mentimun (dengan Kulit), Telur Rebus, Sari Roti Roti Gandum. Lunch: Telur Goreng, Nasi Putih. more...
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ningrumprasetiaresti's Weight History
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