a jia ying's Journal, 24 Nov 20

斷食日
52.6 kg Lost so far: 2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:
527 kcal Fat: 28.80g | Prot: 42.96g | Carbs: 22.74g.   Dinner: 花椰菜, 品高 黑胡椒牛排醬, 牛排, 煎雞蛋. more...
1553 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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a jia ying's Weight History


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