RusoRecofsky's Journal, 23 Nov 20

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Weigh In record (no journal entry) for 23 November 2020

82 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 November 2020:

1157 kcal

Fat: 55.48g | Prot: 36.97g | Carbs: 135.93g. Breakfast: Café con Leche, Bagley Galletitas Surtidas. Lunch: Guiso de Arroz. Dinner: Criollitas Galletitas de Agua, Huevo Duro, Zapallito Verde, Zapallito Verde. Snacks/Other: La Serenísima Manteca, Criollitas Galletitas de Agua. more...

2385 kcal

Exercise: Resting - 15 hours and 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Sleeping - 8 hours. more...

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RusoRecofsky's Weight History

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RusoRecofsky's Journal, 23 Nov 20

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RusoRecofsky's Weight History