Weigh In record (no journal entry) for 24 November 2020
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1051 kcal
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Fat: 40.85g | Prot: 48.14g | Carbs: 128.93g.
Breakfast: Kuah/Kaldu Daging Sapi (Kalengan), Cedea Fish Dumpling Cheese, Sohun, Tahu Bakso, Bakso Daging Sapi, Pepaya. Dinner: Tempe Goreng, Tahu Goreng, Telur Dadar, Indofood Bumbu Racik Tumis, Pare, Nasi Putih. more...
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Losing 1.1 kg a Week
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Allieeyyy's Weight History
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