Weigh In record (no journal entry) for 24 November 2020
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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652 kcal
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Fat: 13.90g | Prot: 24.98g | Carbs: 106.85g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Sambal Goreng, Telur Balado, Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang. more...
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Gaining 1.2 kg a Week
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pita_sapitri's Weight History
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