Weigh In record (no journal entry) for 24 November 2020
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1382 kcal
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Fat: 50.70g | Prot: 61.64g | Carbs: 173.87g.
Lunch: Siomay, Tahu Goreng. Dinner: ABC Saus Sambal , So Nice Sosis Sapi, Cumi-cumi, Udang Goreng, Sayur Campuran, Nasi Putih. Snacks/Other: Susu, Gula Merah, Nescafe Classic, Kue Bolu, Bakwan, Indocafe Cappuccino. more...
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Losing 1.8 kg a Week
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dyan.ardani's Weight History
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