Weigh In record (no journal entry) for 24 November 2020
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63 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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709 kcal
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Fat: 39.35g | Prot: 26.34g | Carbs: 60.74g.
Breakfast: ВкусВилл Творожник с Какао и Миндальной Стружкой, Кофе с Молоком, Жареное Яйцо без Жира, Авокадо Авокадо, Черемушки Хлеб Зерновик, Помидоры, Веселый Молочник Сметана 15%. more...
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Gaining 3.5 kg a Week
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ta_logvinets's Weight History
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