Weigh In record (no journal entry) for 24 November 2020
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1012 kcal
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Fat: 23.83g | Prot: 79.09g | Carbs: 125.11g.
Breakfast: Pastejköket Leverpastej Mustig & Smakrik, Garant Ekologiska Riskakor (Osaltat). Lunch: Banan, Kung Markatta Jordnötssmör utan Salt 100%, Garant Ekologiska Riskakor (Osaltat), Eldorado Djupfrysta Hallon 100%, Garant Fiberhavregryn 100%. Dinner: Salakis Turkisk Lättyoghurt, Garant Fullkornsris, Eldorado Kycklingbröstfilé. Snacks/Other: Garant Laktosfri Lättmjölk. more...
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Losing 1.4 kg a Week
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Ellie932's Weight History
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