Weigh In record (no journal entry) for 24 November 2020
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53.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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741 kcal
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Fat: 32.10g | Prot: 47.30g | Carbs: 69.04g.
Breakfast: Coffee, Boiled Egg, Apple. Lunch: Vegetable Soup (Home Recipe), Chicken Breast. Snacks/Other: Chewing Gum , Chocolate Cake (with Chocolate Frosting) . more...
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Losing 3.5 kg a Week
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mariam marvy's Weight History
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