Weigh In record (no journal entry) for 04 September 2020
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93.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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747 kcal
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Fat: 29.66g | Prot: 32.58g | Carbs: 91.99g.
Breakfast: Şekersiz Çay, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Tam Buğday Ekmeği, Etli Patates, Karışık Yeşil Salata. Snacks/Other: Aşure, Şekersiz Türk Kahvesi. more...
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ayse3390's Weight History
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