Weigh In record (no journal entry) for 24 November 2020
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1363 kcal
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Fat: 42.33g | Prot: 51.24g | Carbs: 198.34g.
Breakfast: ABC Saus Sambal , Telur Rebus, So Nice Sosis Ayam. Lunch: Sayur Campuran, Indomie Mi Goreng, Telur Rebus, Ayam Goreng, Nasi Putih. Dinner: Sunpride Banana, Apel Fuji. Snacks/Other: Oreo Oreo Original. more...
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Losing 1.3 kg a Week
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wahyumelisa's Weight History
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