Weigh In record (no journal entry) for 24 November 2020
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1508 kcal
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Fat: 85.86g | Prot: 68.87g | Carbs: 119.26g.
Breakfast: Арахисовая Паста, Овсянка, Giga Barbecue Marshmallows, Кофе. Lunch: Укроп, Петрушка, Кунжутное Масло, Помидоры, Авокадо, Xtra Лазанья. Dinner: Крабовые Палочки, Вареное Яйцо. Snacks/Other: Karums Глазированный Сырок с Кокосом, Kalev Anneke , Karums Глазированный Сырок с Кокосом. more...
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Gaining 0.6 kg a Week
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yuliaruder's Weight History
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