Weigh In record (no journal entry) for 24 November 2020
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78.2 kg
Lost so far: 49.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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206 kcal
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Fat: 9.00g | Prot: 19.18g | Carbs: 10.85g.
Breakfast: Савушкин Продукт Творожок Черника 3,5%, Приготовленный Яичный Белок, Сваренное Вкрутую Яйцо, Творожная Запеканка. more...
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Losing 0.7 kg a Week
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IronKatty's Weight History
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